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	<title>Dr Robert Lefever</title>
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	<link>http://drrobertlefever.co.uk</link>
	<description>Dr Robert Lefever personal blog</description>
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		<title>Contacting Doctor Lefever</title>
		<link>http://drrobertlefever.co.uk/?p=899</link>
		<comments>http://drrobertlefever.co.uk/?p=899#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:14:20 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[alcohol treatment]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drug treatment]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[EMDR]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[trauma]]></category>

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		<description><![CDATA[To contact Dr Robert Lefever please email info@drrobertlefever.co.uk or visit his website: www.doctor-robert.com or call on 07540 281 820]]></description>
			<content:encoded><![CDATA[<p>To contact Dr Robert Lefever please email <a href="mailto:info@drrobertlefever.co.uk">info@drrobertlefever.co.uk</a> or visit his website: <a href="http://www.doctor-robert.com">www.doctor-robert.com</a> or call on 07540 281 820</p>
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		<title>Arrogance</title>
		<link>http://drrobertlefever.co.uk/?p=890</link>
		<comments>http://drrobertlefever.co.uk/?p=890#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:12:54 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=890</guid>
		<description><![CDATA[None of us wants to be thought arrogant but, on two important occasions when this description was applied to me, I found it very helpful. In each case it was when I had interpreted someone else&#8217;s behaviour in a way that was critical of me. It was pointed out that I am not the centre [...]]]></description>
			<content:encoded><![CDATA[<p>None of us wants to be thought arrogant but, on two important occasions when this description was applied to me, I found it very helpful. In each case it was when I had interpreted someone else&#8217;s behaviour in a way that was critical of me. It was pointed out that I am not the centre of the universe.</p>
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		<title>Publication</title>
		<link>http://drrobertlefever.co.uk/?p=889</link>
		<comments>http://drrobertlefever.co.uk/?p=889#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:12:35 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=889</guid>
		<description><![CDATA[There was a time when I had letters published regularly in my favourite newspaper. Then nothing I wrote in three years was published and now I&#8217;ve had two published this year. As the only subject I write about is addiction, I suspect that the variable is not my knowledge or my standard of writing but [...]]]></description>
			<content:encoded><![CDATA[<p>There was a time when I had letters published regularly in my favourite newspaper. Then nothing I wrote in three years was published and now I&#8217;ve had two published this year. As the only subject I write about is addiction, I suspect that the variable is not my knowledge or my standard of writing but the beliefs of the letters editor. I think that&#8217;s fair enough: it&#8217;s his or her privilege to choose. I can always send my pearls elsewhere (if they will have them).</p>
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		<title>Sense And Sensibility</title>
		<link>http://drrobertlefever.co.uk/?p=888</link>
		<comments>http://drrobertlefever.co.uk/?p=888#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:12:17 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What a truly lovely man! He was so kind and thoughtful but &#8211; more than that &#8211; he was careful in what he said.]]></description>
			<content:encoded><![CDATA[<p>What a truly lovely man! He was so kind and thoughtful but &#8211; more than that &#8211; he was careful in what he said.</p>
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		<title>Uncertainty</title>
		<link>http://drrobertlefever.co.uk/?p=887</link>
		<comments>http://drrobertlefever.co.uk/?p=887#comments</comments>
		<pubDate>Mon, 06 Sep 2010 06:25:41 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=887</guid>
		<description><![CDATA[On some of the most important decisions in life we may be uncertain. This is as we would expect. Important decisions have a lot hanging on them and therefore we have to look at all sorts of ramifications and a whole range of possible outcomes. Far from criticising ourselves when we are uncertain, we should [...]]]></description>
			<content:encoded><![CDATA[<p>On some of the most important decisions in life we may be uncertain. This is as we would expect. Important decisions have a lot hanging on them and therefore we have to look at all sorts of ramifications and a whole range of possible outcomes. Far from criticising ourselves when we are uncertain, we should give ourselves credit for taking the issue seriously.</p>
]]></content:encoded>
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		<title>Reflection</title>
		<link>http://drrobertlefever.co.uk/?p=886</link>
		<comments>http://drrobertlefever.co.uk/?p=886#comments</comments>
		<pubDate>Mon, 06 Sep 2010 06:25:24 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=886</guid>
		<description><![CDATA[When we look back at something, we inevitably lose much of the&#8217; feel&#8217; that influenced us at the time. When we question our previous motives (or someone else&#8217;s) we tie ourselves up in even more complex knots. Trying to work things out so that we can be absolutely sure of something in the past is [...]]]></description>
			<content:encoded><![CDATA[<p>When we look back at something, we inevitably lose much of the&#8217; feel&#8217; that influenced us at the time. When we question our previous motives (or someone else&#8217;s) we tie ourselves up in even more complex knots. Trying to work things out so that we can be absolutely sure of something in the past is a hopeless quest.</p>
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		<title>The Good Old Days</title>
		<link>http://drrobertlefever.co.uk/?p=885</link>
		<comments>http://drrobertlefever.co.uk/?p=885#comments</comments>
		<pubDate>Mon, 06 Sep 2010 06:25:03 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=885</guid>
		<description><![CDATA[Were they really? And, while we are looking back, have we forgotten to look forward?]]></description>
			<content:encoded><![CDATA[<p>Were they really? And, while we are looking back, have we forgotten to look forward?</p>
]]></content:encoded>
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		<title>Being Positive</title>
		<link>http://drrobertlefever.co.uk/?p=884</link>
		<comments>http://drrobertlefever.co.uk/?p=884#comments</comments>
		<pubDate>Sun, 05 Sep 2010 08:43:40 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=884</guid>
		<description><![CDATA[In the middle of negative experiences it is difficult to be positive. We can have hope that things will eventually work out for the better. We can avoid being determinedly over-zealous. Somewhere between these extremes there must be a comfortable place of gentle acceptance &#8211; which may be all the positivity that we can muster [...]]]></description>
			<content:encoded><![CDATA[<p>In the middle of negative experiences it is difficult to be positive. We can have hope that things will eventually work out for the better. We can avoid being determinedly over-zealous. Somewhere between these extremes there must be a comfortable place of gentle acceptance &#8211; which may be all the positivity that we can muster at this time.</p>
]]></content:encoded>
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		<title>Putting Something In The Bank</title>
		<link>http://drrobertlefever.co.uk/?p=883</link>
		<comments>http://drrobertlefever.co.uk/?p=883#comments</comments>
		<pubDate>Sun, 05 Sep 2010 08:43:26 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=883</guid>
		<description><![CDATA[I paid some hard-earned money into the bank today. I shall also pop in to see some Fellowship friends this evening before I go out to supper. In each case I am building up reserves.]]></description>
			<content:encoded><![CDATA[<p>I paid  some hard-earned money into the bank today. I shall also pop in to see some Fellowship friends this evening before I go out to supper. In each case I am building up reserves.</p>
]]></content:encoded>
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		<title>Looking Ahead</title>
		<link>http://drrobertlefever.co.uk/?p=882</link>
		<comments>http://drrobertlefever.co.uk/?p=882#comments</comments>
		<pubDate>Sun, 05 Sep 2010 08:43:03 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://drrobertlefever.co.uk/?p=882</guid>
		<description><![CDATA[Planning is fine. I get myself into a lot of trouble when I act impetuously. Projecting the end result before I have done the work is silly. Working towards a pre-determined goal is good &#8211; provided that the goal has been well considered and provided that the work is genuinely moving me in the right [...]]]></description>
			<content:encoded><![CDATA[<p>Planning is fine. I get myself into a lot of trouble when I act impetuously. Projecting the end result before I have done the work is silly. Working towards a pre-determined goal is good &#8211; provided that the goal has been well considered and provided that the work is genuinely moving me in the right direction.&#8217;The Fellowships encourage us to say &#8220;This too shall pass&#8221; and &#8220;One day at a time&#8217;&#8221;. That&#8217;s excellent &#8211; as far as it goes &#8211; but it doesn&#8217;t get anything done.</p>
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